Apple users—if you’re embarrassed and horrified by how much time you “spend” (i.e. waste) on the internet, look into Freedom, a program that will disable your browser for up to eight hours at a time. “I’m a PC”—so I have no personal experience using it, though I’m interested in any pro/con reports anyone has.
The program is free, though be a good person and consider donating if you like the program. Details are here.
(Link via Maud Newton.)